Articles on Weight Loss
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The following articles have been collected as we studied the issue of weight loss and other health issues for personal reasons. We have reprinted them here for you in the hopes that you will find value and a better understanding of any health issues you might be facing. Most of the authors are not doctors and none of these should be taken ad medical advice.

  How to Burn Fat- Doctors' Proven Weight Loss Secre... - ...t a simple, inexpensive way to make sure. Every time. Every day. And I'll show you why and how this simple, doctor-proven technique can be your most powerful weapon in your fight against fat. No matter what weight los...

  Be Selfish With Your Goals... - .... Why? As the somewhat provocative title of this article indicates, you need to be selfish with your goals and select ones that mean something to you. Through segments on the evening news, magazines, talk shows, rad...

  How To Indulge and Win The Battle of The Bulge Dur... - ...me of the year. So how do you eat, drink and be merry while you'’re counting every single calorie? By getting a buddy who will help you make the right choices bite by bite. Scientific studies have shown that peop...

  Five Tips for EASY WEIGHT LOSS!... - ... half of us are overweight. As we get older we often get busier, and before we know it, find ourselves in the prime of our lives and packing a few extra pounds. With so little extra time in our lives it is impractical to...

  Winter Weight Loss Magic... - ..."natural" process to put on weight during the winter, it'’s not all that pleasant. So check out these simple steps to winter weight loss magic: >>>> WEAR RED: The color red is pure fire energy and it will literally me...

  How to Adopt a Loosing Attitude... - ..."Where your thoughts are, your hips will be also." What do I mean by this? Try this experiment: Take a few seconds to write the first the five words that pop into your head in response to this question: How do I desc...

  Take Responsibility for Reshaping Your Life... - ...king the appropriate actions. Here are three simple steps to help you turn your healthy goals into concrete accomplishments: Step One: Blame No One. Pointing fingers at the fast food industry, the media or your mothe...

  Running Tips... - ... you like. With that said, let'’s talk about running and its benefits. The wonderful thing about running/jogging is that I can be done just about anywhere in the world. All you really need is a good pair of shoes a...

  The Neuro-Science Of Losing The Weight You Hate... - ... national center for health statistics suggests that over 64 % of Americans are overweight and that figure is growing every year. There are currently over 300 books on dieting and over 16,000 variations of diets from whi...

  Are You Trying to Lose?... - ...t during the 2nd innings were 'dropping out like flies'. They were struggling to maintain their score and beat their opponents. My partner looked at me and said in disgust "What are they doing, trying to lose?" I...

  How To Lose Weight, Make Money and Get Women... - ... can do for you. If you are overweight and lose weight and get in shape, many incredible things begin to happen. You see I have, in the last year, lost about 35 pounds. After the weight loss, I began to notice that th...

  How To Get Past a Weight Loss Plateau... - ... hit many of these and I am going to give you a few ways to blast through your weight loss plateau. Depending on what type of weight loss plan you are on and how much weight loss you have attained already, these facto...

  How To Maintain Your Weight Loss Motivation... - ...e some of their enthusiasm, a month or so into a weight loss program. I have learned a few things that keep me motivated and dedicated to achieving my goals. They have helped me tremendously and I think they will help yo...